Posted by Joe Wicks in Recipes
Try this banging chipotle chicken burrito bowl from my 90 Day Plan.
• Quick and easy
• Family friendly
• Good on the go
120g chicken breast
1/2 tsp ground cumin
1/2 tsp smoked paprika or chilli powder
1/2 tsp dried oregano
2 tsp chipotle paste (10g)
Salt and pepper
1 tsp olive oil
60g black beans, drained
1 baby gem, leave separated (100g)
1/2 small avocado, sliced (50g)
1 tomato, diced
30g mature cheddar, grated
20g sliced jalapenos, drained
30ml low fat soured cream
Small bunch coriander, chopped
Preheat a griddle pan over a high heat. Lay the chicken between two sheets of clingfilm then bash with a rolling pin to flatten. Rub with the spices and chipotle paste, season with salt and pepper then drizzle over the oil. Lay on the griddle and cook for 3 minutes on each side then set aside to rest. Meanwhile warm the beans for a minute in the microwave.Roughly tear the lettuce into a bowl, and top with the beans, avocado, tomato, cheese and jalapeños. Slice the chicken, lay on top then drizzle over the soured cream. Scatter over the coriander and serve.
Tips: If you don’t want to buy all the spices listed above, you can cheat and buy a ready-mixed taco seasoning. Just check that it doesn’t have any added sugar.
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About Joe Wicks
Joe Wicks is the online nutrition coach inspiring people all over the world to cook with his #Leanin15 video meals on Instagram. He is also transforming the lives of thousands of people with his tailored online nutrition plan, The 90 Day Shift, Shape & Sustain plan.
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