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Straight-up steak with blue mushrooms

Posted by Joe Wicks - 8 Days Ago in: Recipes

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Posted by Joe Wicks - 41 Days Ago in: Recipes

Joe's beef and mushroom pie

Who remembers my chicken pie from Book 1? It was such a hit with people that I decided to make another one, but this time with beef and filo pastry. It takes longer than 15 minutes (more like 50) but the whole family will love this pie, so it's well worth the wait.

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Posted by Joe Wicks - 47 Days Ago in: Recipes

Banana and chocolate overnight oats

Just like cheese and wine, chocolate and banana were made for each other. This is a great way to use up bananas that are going black. As they overripen, they become softer and sweeter, both great things for the overall taste of this brekkie.

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Posted by Joe Wicks - 84 Days Ago in: Fitness, Wellbeing

6 tips for keeping it lean on the go

Food prep, snacks and winging it. Here's how I keep it lean on the go.

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Posted by Joe Wicks - 91 Days Ago in: Recipes

Is this tasty cod and lentils a bit of you?

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Posted by Joe Wicks - 98 Days Ago in: Fitness, Wellbeing

Lean In 15 FAQs

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Posted by Joe Wicks - 117 Days Ago in: Wellbeing

How I keep it lean when I'm travelling

Keeping lean whilst on the move is always a challenge but it's not impossible. I'm on work trip in Australia at the moment and here are a few obstacles that I try to overcome to make or maintain progress while I'm travelling.

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Posted by Joe Wicks - 137 Days Ago in: Fitness, Wellbeing

Can I still drink alcohol on your plan?

I get asked this question a lot.

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Posted by Joe Wicks - 152 Days Ago in: Recipes

Carrot and apple muffins

These are a great little snack to eat with a cup of tea. I mean, who doesn't love a muffin? They'll take 40 minutes to make so why not invite some friends over and enjoy them together?

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Posted by Joe Wicks - 177 Days Ago in: Recipes

Pear and cranberry overnight oats

Cranberries aren't just for Christmas; you can buy them frozen all year round. I've chosen hazelnuts and flaxseeds for my toppings, but go with whatever seeds you have available.

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Posted by Joe Wicks - 193 Days Ago in: Recipes

Joe's big beefy meatballs

Oh! They're back again - my big juicy meatballs. But this time with my favourite rigatoni pasta. Turkey, beef or pork meatballs will all work well with this sauce, so feel free to mix it up.

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