Posted by Joe Wicks - 98 Days Ago in: Fitness, Wellbeing
Posted by Joe Wicks - 183 Days Ago in: Wellbeing
This is where it all began for me.
Posted by Joe Wicks - 293 Days Ago in: Recipes
This is proper dinner-party food. You can see I've doubled the recipe in the picture. Make sure you buy cutlets not chops, because they have a better meat-to-fat ratio. And if you have any leftovers (not likely!), they are delicious the next day, served at room temperature with a big salad.
Posted by Joe Wicks - 143 Days Ago in: Recipes
If you love chicken pie, this recipe won't disappoint and it's easily one of the most popular recipes from my new book Lean In 15. It's actually Lean in about 60 minutes, but is such a nice treat that you won't mind the extra effort.
Posted by Joe Wicks - 439 Days Ago in: Wellbeing
Hands up if you've ever come out of the gym feeling awesome after a great workout, gone into the changing room and jumped on the scales only to be left feeling deflated by the number staring back at you? We've all been there, but I'm going to explain why it's time to ditch the scales once and for all.
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