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NEWS: See Paul's articles in each issue of Ultrafit magazine on fitness testing *** New Exercise DVD's and books in 2008 - see below for e-books and The Body Coach books at amazon.com. ***Check out some of Paul's training and seminar video foortage below also**
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  WEIGHT LOSS

Belly Busters® for Men provides a simple 5-step weight loss program for helping trim inches off your waistline. Phil reduced his waistline by 20cm and lost over 15 kilograms in 12 weeks
Before After 5 Step weight loss program for men - over 170 pages on diet, exercise and motivation

More energy, better posture, better body!

Thigh Busters® for Women provides a simple 5-step weight loss program for helping trim inches off your hip, butt and thigh region. Karen, a mother of two, reduced her hip region by 17cm and lost over 14 kilograms.

BeforeAfter5 step weight loss program for women - over 180 pages on diet, exercise and weight loss

ATHLETES

Ben Austin – wins Paralympic Gold medals and breaks world record in swimming

Revolutionary dry-land training program for swimming with over 700 pages of exercises and training information

“The body Coach training has provided me with the edge over my rivals. It has allowed me to build and maintain peak performance levels all year round and continue to break world records”

Ben Austin, OAM, Paralympic and World Champion

Lara Davenport – Swims her way into the Australian swimming team for World Championships
John Henson – world ranked wakeboarder
Garry Rush jnr – Speedway champion
Holt Hardy – Australian 1500m running champion
Scott Gange – International alpine Ski racer
Fiona Warneke – NSW Triathlon Team
Georgina Davis – Australian women’s junior squash Team
Cameron Delaney – swims his way into Australian 2000 Olympic Team
Melissa Mitchell – swims her way into Australian 2004 Olympic Team
Lara Giltenen – injured former world ranked junior tennis player making her comeback with The Body Coach training system

SPORTING TEAMS

Paul conducting Fastfeet training for junior representative Soccer Teams


Paul training Australian Women’s Junior Squash Team


Paul with members of the NSWIS and Australian Swimming Team


Paul training the NSW Swimming Team at the Australian Institute of Sport


Paul Collins, head trainer Australian Affiliate Rugby League Team – Australia v's Cook Island Test Team


Strength & Conditioning Coach for the North Sydney Bears Rugby League Team