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NEWS UPDATE: *** Paul Collins' POSTUREFIT® Flow Down Method™ - a unique combination of trigger point, PNF stretching and massage is now available for athletes of all age groups and ability levels in SYDNEY - Book Today *** FASTFEET® Speed for Sport™ Training Camps coming soon to a venue near you *** Manly Warringah State Representative Netball teams primed for upcoming State Championships *** Call or email us for all your coaching needs *** For all your fitness needs grab a copy of one of 20 Books as part of The Body Coach Book Series available world-wide ***
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  Find some fantastic 'Success Stories' with Body Coach PAUL COLLINS

WEIGHT LOSS

Belly Busters® for Men provides a simple 5-step weight loss program for helping trim inches off your waistline. Phil reduced his waistline by 20cm and lost over 15 kilograms in 12 weeks
Before After 5 Step weight loss program for men - over 170 pages on diet, exercise and motivation

More energy, better posture, better body!

Thigh Busters® for Women provides a simple 5-step weight loss program for helping trim inches off your hip, butt and thigh region. Karen, a mother of two, reduced her hip region by 17cm and lost over 14 kilograms.

BeforeAfter5 step weight loss program for women - over 180 pages on diet, exercise and weight loss

ATHLETES

Ben Austin – wins Paralympic Gold medals and breaks world record in swimming

Revolutionary dry-land training program for swimming with over 700 pages of exercises and training information

“The body Coach training has provided me with the edge over my rivals. It has allowed me to build and maintain peak performance levels all year round and continue to break world records”
Ben Austin, OAM, Paralympic and World Champion

  • Lara Davenport – Swims her way into the Australian swimming team for World Championships and recently wins Olympic Gold (relay) medal
  • John Henson – world ranked wakeboarder
  • Garry Rush jnr – Speedway champion
  • Holt Hardy – Australian 1500m running champion
  • Scott Gange – International alpine Ski racer
  • Fiona Warneke – NSW Triathlon Team
  • Georgina Davis – Australian women’s junior squash Team
  • Cameron Delaney – swims his way into Australian 2000 Olympic Team
  • Melissa Mitchell – swims her way into Australian 2004 Olympic Team
  • Lara Giltenen – injured former world ranked junior tennis player making her comeback with The Body Coach training system

    SPORTING TEAMS

    Paul conducting Fastfeet training for junior representative Soccer Teams


    Paul training Australian Women’s Junior Squash Team


    Paul with members of the NSWIS and Australian Swimming Team


    Paul training the NSW Swimming Team at the Australian Institute of Sport


    Paul Collins, head trainer Australian Affiliate Rugby League Team – Australia v's Cook Island Test Team


    Strength & Conditioning Coach for the North Sydney Bears Rugby League Team

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