Book and e-book
Learn the latest training techniques to help maximise your speed potential and gain that extra step over your competition with the revolutionary Fastfeet® and Quickfeet® Speed for Sport programs.

Go to main page to order e-book

Speed for Sport DVD
The Body Coach Paul Collins and Sydney Roosters strength and conditioning Coach Ron Palmer join forces to bring you the Fastfeet® Speed for Sport Training Video. 60 minutes of exercises and drills for improving running speed and agility.

- Go to 'Contact us' to record your interest

Speed for Sport Courses
Learn from two of the best coaches in the business – Paul Collins (North Sydney Bears and trainer of Olympians) and Ron Palmer (Sydney Roosters and Australian Rugby League Team)

Become a certified and licensed Fastfeet® or Quickfeet® Coach.

- Go to 'Contact us' to register your interest.

Speedhoop® (available 2007)
The revolutionary multi-directional speed training ladder for kids and adults in all sports for helping improve running speed, skill, agility and co-ordination. Excellent for PE teachers in schools, Athletes, Coaches, personal trainers, Sports conditioner, Fitness instructors and strength and conditioning coaches