Book and e-book
Learn the latest training techniques to help maximise your speed potential and
gain that extra step over your competition with the revolutionary Fastfeet®
and Quickfeet® Speed for Sport programs.
Go to main page to order e-book
Speed for Sport DVD
The Body Coach Paul Collins and Sydney Roosters strength and conditioning Coach
Ron Palmer join forces to bring you the Fastfeet® Speed for Sport Training
Video. 60 minutes of exercises and drills for improving running speed and agility.
- Go to 'Contact us' to record your interest
Speed for Sport Courses
Learn from two of the best coaches in the business – Paul Collins (Maly 1st Grade Rugby Union Team and Australian Karate Team) and Ron Palmer (Sydney Roosters and Australian
Rugby League Team)
Become a certified and licensed Fastfeet® or Quickfeet® Coach.
- Go to 'Contact us' to register your interest.
Speedhoop® (available 2010)
The revolutionary multi-directional speed training ladder for kids and adults
in all sports for helping improve running speed, skill, agility and co-ordination.
Excellent for PE teachers in schools, Athletes, Coaches, personal trainers,
Sports conditioner, Fitness instructors and strength and conditioning coaches
