Body Coach Personal Training with The Body Coach Paul Collins Australia's Personal Trainer

NEWS UPDATE: *** New BODY COACH ACADEMY' Sports-Specific Training Centre for Athletes and Sporting Teams of all age groups and ability levels is now open at 12 Powells Road Brookvale NSW 2100 (off Mitchell Street inside Youth Reach Centre) - for coaching call: 0411 85 1165. *** Manly Rugby Union Team win Kiama 7's Tournament; Manly 1st, 2nd and 3rd Rugby into NSW Shute Shield Final Series (Paul Collins - High Performance Coach)*** Paul's new KETTLEBELL CONDITIONING book now available in USA ***

FREE Exercise Photo Illustrations and Video Clips below (scroll down page)

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FREE CLIPS: Here are a few Fastfeet Speed Training and pre-game Dynamic Warm-up and Stretching Drills with Manly Rugby Union Team, some of which include Australian Rugby Union Players George Smith and Wycliff Palu - CLICK on Videos below